Hello everyone.We have to explain here about everything in aikito step by step.
STARTING
BASIC EXERCISE
- Kantate Osa Undo
- Kote Gaeshi Undo
- Nikyo Undo
- Sankyo Undo
- Funakogi Undo
- Shomen Uchi Ikkyo Undo
- Tai Sabaki
- Ashi Sabaki
- Shikko (Suwari-waza)
- Aikido ki-1
- Aikido ki-2
- Aikido ki-3
- Suwari Waza Kokyu ho 1
- Suwari Waza Kokyu ho 2
AIKITO TECHNIQUES
aikido, martial, art, sports
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